Blog Category Neck Pain - WildHawk Physical Therapy
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Neck Pain

How to Relieve Severe Neck Pain on the Left Side

How to Relieve Severe Neck Pain on Left Side

Dealing with severe neck pain on the left side can significantly impact your quality of life, limiting your neck movement, daily activities, and overall well-being. If you’re struggling with left-sided neck pain, understanding the cause and learning how to relieve neck pain can help you manage it more effectively. In this blog, we’ll explore the […]

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7 Cervical Radiculopathy Exercises for Pain Relief

7 Cervical Radiculopathy Exercises for Pain Relief

Cervical radiculopathy, also known as a pinched nerve, occurs when the nerves in the neck are compressed. This condition can result in pain, numbness, and weakness that radiates down the arm. Luckily, specific exercises designed to alleviate cervical radiculopathy can offer significant relief. When combined with professional guidance, these exercises can help manage symptoms, improve

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Neck Pain After a Car Accident: How Physical Therapy Can Provide Relief

Neck Pain After a Car Accident: How Physical Therapy Can Provide Relief

Introduction Welcome to another informative blog post from WildHawk Physical Therapy. In this article, we will delve into a prevalent and distressing issue that many individuals face after a car accident—neck pain. Whether you’ve recently been involved in a collision or you’re dealing with lingering discomfort from a past accident, understanding the causes, symptoms, treatment

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Gardening – Managing Neck/Back/Shoulder Pain

Gardening is a rewarding hobby and a passion, but it has its costs. Don’t let pain prevent you from continuing to enjoy your hobbies. Physical therapy, a consistent exercise routine, and a plan for moderate gardening can help you to garden safely and avoid long-term complications like arthritis. How Gardening Affects Your Body Gardening involves

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