Blog Category Shoulder Pain - WildHawk Physical Therapy
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Shoulder Pain

Shoulder Instability

Understanding Shoulder Instability: Navigating the Fine Details

Introduction Welcome to another insightful blog post from WildHawk Physical Therapy. In this article, we delve into the intricate world of shoulder instability—a condition that can significantly impact the function and comfort of the shoulder joint. Whether you’ve experienced recurrent dislocations or have concerns about shoulder instability, we’re here to unravel the details, from the […]

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Shoulder Health in Rock Climbing

Scaling Heights: Navigating Shoulder Health in Rock Climbing Enthusiasts

Introduction Welcome to another insightful blog post from WildHawk Physical Therapy. In this comprehensive article, we’ll ascend the heights of knowledge to explore the dynamic world of rock climbing and its implications on shoulder health. For avid climbers and those venturing into this exhilarating activity, understanding the nuances of shoulder injuries, their prevention, and effective

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Shoulder Pain and CrossFit Workouts: Understanding, Preventing, and Managing

Shoulder Pain and CrossFit Workouts: Understanding, Preventing, and Managing

Introduction Welcome to another informative blog post from WildHawk Physical Therapy. In this article, we’ll explore a common concern among CrossFit enthusiasts—shoulder pain. CrossFit is known for its intense and diverse workouts, but it’s crucial to understand how to protect your shoulders and manage discomfort effectively. Whether you’re new to CrossFit or a seasoned athlete,

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Shoulder Arthritis

Shoulder Arthritis: Understanding and Alleviating the Pain

Introduction Welcome to another informative blog post from WildHawk Physical Therapy. In this article, we will delve into a prevalent shoulder condition that can affect individuals of all ages: shoulder arthritis. Whether you’re a seasoned athlete or someone seeking relief from persistent shoulder discomfort, gaining insights into the causes, symptoms, treatment options, and preventive measures

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Shoulder Impingement

Understanding and Managing Shoulder Impingement

Introduction Welcome to another informative blog post from WildHawk Physical Therapy. Today, we’re focusing on a common shoulder issue that many people encounter—shoulder impingement. Whether you’re an athlete looking to prevent injuries, an active individual trying to maintain shoulder health, or someone dealing with persistent shoulder discomfort, this guide will empower you with knowledge about

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Shoulder Injuries

Shoulder Injuries – Unveiling the Mystery

Introduction Welcome to our comprehensive guide on shoulder injuries. In this blog post, we’ll delve into the intricate world of shoulder injuries, providing detailed insights into their causes, symptoms, and treatment options. Whether you’re an athlete looking to optimize your performance, an active individual aiming to maintain shoulder health, or simply someone curious about shoulder

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Signs of a Frozen Shoulder or Adhesive Capsulitis

Have you noticed stiffness or discomfort gradually worsening in your shoulder? If so, you may have adhesive capsulitis or “frozen shoulder.” Fortunately, those who manage these joint and muscle pains can find relief through physical therapy.  Avoid waiting to find solutions for sharp pains and soreness in your upper arms. Medical experts at offer great

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Gardening – Managing Neck/Back/Shoulder Pain

Gardening is a rewarding hobby and a passion, but it has its costs. Don’t let pain prevent you from continuing to enjoy your hobbies. Physical therapy, a consistent exercise routine, and a plan for moderate gardening can help you to garden safely and avoid long-term complications like arthritis. How Gardening Affects Your Body Gardening involves

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