Is the Food Pyramid Still Relevant? Why or Why Not?

Healthy eating is just as important as exercise and physical therapy to maintain your overall health and prevent injury. Good nutrition means knowing what to avoid as well as knowing what to eat. For nearly a half-century, the food pyramid has been an effective tool in nutrition education, helping people of all ages see past […]

Is the Food Pyramid Still Relevant? Why or Why Not? Read More ยป