Signs of a Frozen Shoulder or Adhesive Capsulitis
Have you noticed stiffness or discomfort gradually worsening in your shoulder? If so, you may have adhesive capsulitis or “frozen shoulder.” Fortunately, those who manage
When Is MRI Imaging Appropriate During an Evaluation?
MRI imaging is relatively common in the physical therapy world. Countless physical therapists use MRI imaging to help diagnose specific ailments and examine damaged or
Physical Therapy: Is Feeling Pain After an Evaluation Normal?
Physical therapy helps people recover from traumatic injuries and conditions, allowing them to live a healthy and more active lifestyle. However, some people experience slight
Is It Safe To Crack My Neck When I Have Neck Pain?
When we feel the beginning of that creak in our necks all we want is to crack it and go about our day. But what
Why Dr. Google or YouTube Shouldn’t Be Your Go-To for What Ails You
Have you ever had unusual pain or health concerns and turned to Google or YouTube for answers? You’re not alone. Most adult Americans search online
Is the Food Pyramid Still Relevant? Why or Why Not?
Healthy eating is just as important as exercise and physical therapy to maintain your overall health and prevent injury. Good nutrition means knowing what to
Tips for Getting the Best Sleep During Pregnancy
You and your partner are expecting a little one… congratulations! Knowing that you’ll be bringing life into the world truly is a blessing; you’re probably
Exercise During Pregnancy: Safe or Unsafe?
If you’re currently expecting, you probably feel tired and achy from carrying the extra weight of your baby. As a result, you’re probably not thinking
Gardening – Managing Neck/Back/Shoulder Pain
Gardening is a rewarding hobby and a passion, but it has its costs. Don’t let pain prevent you from continuing to enjoy your hobbies. Physical
“Pinched Nerve” What Is It And What Can I Do?
A pinched nerve can cause discomfort and debilitating pain. Depending on where the pinched nerve occurs in your body, this condition can affect your ability
AUTHORS
Dr. Ryan Barragree and Dr. Christian Busch
WildHawk Physical Therapy
"We help active adults in Asheville, NC to quickly and safely return to the hobbies and activities they love and cherish without pain medications or surgery."
