Blog Category Injury Prevention - Page 2 of 2 - WildHawk Physical Therapy
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Injury Prevention

Shoulder Impingement

Understanding and Managing Shoulder Impingement

Introduction Welcome to another informative blog post from WildHawk Physical Therapy. Today, we’re focusing on a common shoulder issue that many people encounter—shoulder impingement. Whether you’re an athlete looking to prevent injuries, an active individual trying to maintain shoulder health, or someone dealing with persistent shoulder discomfort, this guide will empower you with knowledge about […]

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Shoulder Injuries

Shoulder Injuries – Unveiling the Mystery

Introduction Welcome to our comprehensive guide on shoulder injuries. In this blog post, we’ll delve into the intricate world of shoulder injuries, providing detailed insights into their causes, symptoms, and treatment options. Whether you’re an athlete looking to optimize your performance, an active individual aiming to maintain shoulder health, or simply someone curious about shoulder

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Injury Prevention: Why Warming Up Before Exercise Is Important

Are you an active individual? Do you love going for casual walks around the park or training for marathons? Is the gym your happy place?  Being someone who enjoys exercise — whether recreationally or competitively — staying active is something that’s important to you. You make time for your workouts or training because it’s your

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