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Golf

4 Common Hip Injuries from Golf and How to Prevent Them

4 Common Hip Injuries from Golf and How to Prevent Them

Golf is a sport that demands precision, consistency, and power, but it also comes with the risk of golf hip injuries that can severely impact your performance. Whether you’re an amateur golfer or a seasoned pro, knowing the types of golf hip injuries can help you take the necessary steps to prevent them. These injuries […]

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Manage and Prevent Lower Back Pain after Golf

Manage and Prevent Lower Back Pain after Golf

Introduction Golf is not just a sport; it’s a way of life for many enthusiasts. However, the joy of hitting the perfect swing can sometimes be disrupted by the discomfort of lower back pain after golf. In this article, we’ll explore the common causes of lower back pain after golf and provide valuable insights on

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